Meditation May Be the Key to Business Leadership

What do Steve Jobs, Ray Dalio, Bill George, Marc Beinoff and Phil Jackson have in common? They are visionaries, have been known to lead and inspire teams www.replicabestsale.co.uk, and have achieved significant success in their professional lives. They have one more thing in common – meditation. Could their focus on contemplative practices have something to… Continue reading Meditation May Be the Key to Business Leadership

Relax!

Relax. I tell myself to relax at least a dozen times a day, when I feel my caffeine-infused veins tense at the thought of my ever-expanding to-do list. To combat this, I decided to head to the Relaxation Response Workshop featuring Dr. Hebert Benson of the Benson-Henry Institute for Mind Body Medicine at MGH, where… Continue reading Relax!