CatherineTomezsko

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Relax!

Relax. I tell myself to relax at least a dozen times a day, when I feel my caffeine-infused veins tense at the thought of my ever-expanding to-do list. To combat this, I decided to head to the Relaxation Response Workshop featuring Dr. Hebert Benson of the Benson-Henry Institute for Mind Body Medicine at MGH, where…

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